What's On

Healthy Lifestyle Project

the Longford Centre we are running a range of free activities to help people improve their health and well being through healthy eating and exercise classes.

Classes last for 10 weeks and run on Wednesday evenings.

Alcohol awareness sessions are also starting in June.

You can also download our free information booklets

Forever Fit
Alcohol Poster
Weight Loss
Healthy Eating
Health Improvement Diary
Exercise Science
Chronic Conditions